Some food for thought on an effective warm up routine. We’ve always been taught to first walk, then trot, and then canter the horse and always in that sequen...

I thought this might be an interesting point to write about since I’m currently experiencing this first hand after tearing my ACL, and MCL in addition to dam...

Unfortunately last week my facebook account was hacked and the hackers posted some content that got my accounts deleted and me banned from facebook. This ap...